Class Schedule: Winter 2010
Weaving Continuum, yoga & fluid healing arts we explore fluidity around the spine,
breath & joint spaces with wave motion, gentle & expansive movements that enliven, increase mobility & self- discovery!
Continuum Diving in the Dark:
Mondays 7:30-9:00pm
January 4, 11, 18 February 1, 8, 15
March 1, 8, 15 April 5, 12, 19 May 3, 10, 17 
Continuum Awakening:
Tuesdays 10:30am-Noon
January 5, 12, 19 February 2, 9, 16
March 2, 9, 16
April 6, 13, 20 May 4, 11, 18
Continuum Jungle Gym:
Fridays 10:30am-Noon
January 8, 15, 22 February 5, 12, 19 March 5, 12, 19
April 9, 16, 23 May 7, 14, 21
Questions about Continuum? SEE CLASS DESCRIPTIONS
All Continuum classes are $36 for a month (series of three classes).
Newcomer and beginners welcome to start at the beginning class of any month.
You must pre-register for all Continuum & Jungle Gym classes:
Register: call 426-2063 and mail check payable to: Val Leoffler
Indicate which class you are signing up for.
Mail to: 330 Oxford Way Santa Cruz CA 95060
All Continuum & Jungle Classes held in a spacious Westside Santa Cruz studio fully equipped with Exploreboards, small & large physioballs, rollers, chairs, ties, pelvic swing, cushions & other props for optional use & comfort.
InnerDance Studio is conveniently located a few minutes from downtown Santa Cruz near the ocean.
Fusion Movement Classes:
Embodied sweat, stretch & strengthen spiral, arc, curve: faster paced dynamic movement through space, agility, breath & fluidity, core alignment & play!
Wednesdays 5:30pm-6:45pm
Westside Swift St. co-ed, with Doug Hellinger PhD
Fusion Classes are ONGOING, some DROP-INS are available.